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How to recognize an addiction? Eating disorders

Often the problem an addiction may go unnoticed in the early stages of it, and sometimes what the problem is visible as the tip of an iceberg where much of the problem is hidden and corresponds to associated pathologies such as relationship problems with peers , personality disorders or mood disorders such as anxiety or depression.

order to recognize a problem of addiction, it is necessary first to define it, the addiction is a dependence on a substance, activity or relationship that isolates the person therefore are deteriorating personal relationships, family and work, in addition to their physical, mental and emotional. It also draws attention to the emotional charge that the person gives his thoughts and behaviors related to consumption.

currently accepted definition of addiction as any activity that the person is not able to control and drive you to perform compulsive behaviors thus impairing their quality of life.

There are two types of addictions:

• Abusers: learned behaviors that correspond to negative consequences and the acquisition is due to repetition of behavior that at the beginning supposed pleasure, caused by the interaction of organism a drug, drug or substance.

• not toxic: they correspond to learned behaviors that produce negative consequences and the acquisition is due to repetition of behavior that at the beginning supposed pleasure, including sex addiction have, shopping, food and game .

There are six clear indicators of an addiction:

1. An object of desire: There's always an object of desire. This is the substance, thing, activity or relationship that leads to addiction, whether alcohol, food, sex, gambling, pornography, internet, drugs, or anything else that causes obsessive thoughts and compulsive behaviors led.
2. Concern: There is an obsession with the object of desire, a need for the thing that causes addiction.
3. guided behaviors: There is a compulsion to reduce anxiety and to satisfy the obsession that leads to addictive behavior.
4. Lack of control: Addiction always involves a loss of control over thoughts, feelings, ideas or behaviors when you see the thing desired. Even when an addict tries to stop or cut their addictive behaviors, it fails in the attempt. This is the key and central feature of addiction and dependency.
5. Unit: There is a dependence on the object of desire, physical or psychological, and only that thing can satisfy the desire of the addict (at least temporarily).
6. negative consequences: Addiction is always accompanied by negative consequences. One of the more common is depression. The greatest desire of an addict is to get the desired happiness, and seeing that it is not possible with the thing desired, gradually falls into a depression that, in turn, tries to overcome with greater use or consumption of the thing desired.

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and started in December, one of the most beautiful months in the world can imagine ... without a doubt is my favorite time there is no room for diets, sacrifices, impulse purchases are required ... and if it were to end the world know?

This time has the great ability to awaken the inner child to anyone, and the neurosis to mothers and housewives looking to have everything perfectly cooked to 50 people when in fact be about 10 at most (in some cases), decorating to toilet paper the guest bathroom, etc. But I feel very good, but would not hurt to adorn the inside right?

Yes, exactly what they hear, adorn the inside, having the ability to assemble a party in the soul, remove the old patterns and be putting new things, brand feelings, live with fireworks in the spirit because we are simply living more wise, more experienced ... although the 2010 has been a marvel or a mess ... LORDS AND HERE WE ARE ALIVE.

Venezuela For brothers who lived between rainfall and adversity, for those of us on this side in a sea of \u200b\u200bnostalgia and prayers for all human being who wishes to you from the bottom to grow and make a difference in the world smile ... for each and every one of the beings who have taken the time to read these lines ... my greatest blessings. We continue to get

win the battle against adversity. Just for today, the possibility bríndense smiling. Sincerely



This humble writer.

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Awake Just A December 7 things the Lord taught me in November

Just 3 days after November, it is inevitable that no matter what time factor siemper have an opportunity to learn many things. Here are a few:

1. No matter under what concept or what perspective you are not forget to smile: I can carry the sin of cliché and I can be writing the same thing I have read a thousand and one times, and is that a simple phrase like this means a complete and absolute truth: "If something has a solution Why bother? and if it is: Why bother?, regardless of the situation or person and too dark to see the picture, the smile has medicinal power to counter anything.


2. If you have expectations of the people live in a sea of \u200b\u200bdisappointments: Just like that, without any drama or woman remains resentful. Lords in any area of \u200b\u200binterpersonal relationships (husband, boyfriend, dad, mom, picture, romance, friend, friend, etc etc etc) expectations the side effect of producing a disappointment to some extent may be incurable in future relationships. However, as is necessary to have expectations in some part of our life is necessary to have expectations of a single being: SELF.


3. Do good ... but neither abusing you: There's a fine line between being good and being p. .. , Many know but few have been implemented, and that is why more is not left to swim in the perfection of balance and know very well when you help someone without getting totally decadent.


4. Nothing is certain, however much we cling to: Although there are a thousand and one ways in your mind to retain that position or that person, inevitably transfomer are present, take over your life and you even notice you give. That's why that must be prepared for any battle that is being addressed in your field of life.


5. effectiveness, common sense, ethics and love can not be endangered aspects: Curiously, these aspects should be as commonplace in this world are in their ddefecto most unusual and surprising and when a carrier of these qualities are a freak, that is why it is preferable to 10 million times to be "the black duck from the lake."


6. STRANGE and proud of it: In view of the anterior aspect, being "strange" in the environment in which it operates is not for nothing objectionable (at least that directly affect another person) and that in view of the masses and the parameters that have attempted to individuality and uniqueness of each human being, occasionally dissonant aspects have the common people are not more . Even this "rarity" in you whether your music, your attitude, your likes or the way you dress can give you that touch of variety to this concrete jungle.


7. Amato ABOVE ALL THINGS: Love "oh how nice (a) I am" or "I am a spectacular" it is in this regard. Lords is a matter of having some respect for oneself and never subjected to extreme situations, as well as being unfaithful obligating yourself to do things that no one wants. Love is a very broad concept of thousands of faces, it becomes a way for each person and why to provide it, begin to have it within ourselves.

is why and many other things that this humble writer, aspiring journalist has decided to translate one or another idea that has slapped consciousness so far this month. Smile, shake your tastes, enjoy the most, and only you are the only painters of his truth. Until then.

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THE EASIEST THING IN THE WORLD AND FREE.

Let's be honest, it's cheaper, has the ability to improve the face of the face, breaking the ice in awkward situations, you fit all the world, there are people who need it, there are others who fear giving it ... is the best proof that the odds do not have collapsed and are still underperforming in all that I have lived: SMILE.

A smile is not difficult to give, is required only moving a few facial muscles and ... and most importantly, move the provision of at least make a difference with a gift like printed in our faces.

A smile has the ability to make someone feel good, to relieve fears, insecurities, tenderness, sadness, is the best medicine can be and is FREE. Too often we are stranded in a myriad of things, routines, moments, moments, you stop counting, and this neglect contributes to erase the idea of \u200b\u200ba smile.

all have the power to paint the picture of our life, we are co-creators by nature so powerful that instrument called free will that many things are done because of us ... occasionally it is worth adding to that pinturita the unique brilliance of a smile ... dare, it is easy.

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The Miracle of Light with our brothers from Chile

Every moment is an infinite gift authentic sample provided to us by our Father / Mother creator we breathe and we're here, either to learn, to overcome, to smile, to be "the best card of God on earth.


The situation that happened with our beloved brothers in Chile is something that goes beyond the uncertainty in the mines or human negligence that endangered the lives of these 33 souls. Reference bringing the much studied and reflected "Myth of the Cave" by the philosopher Plato, it's amazing how slowly managed to untie the strings and see the light of sun and, most importantly, seeing the light of hope to their families waiting with my heart in hand and ready to tie the arms in love to the trapped miners.



This is no coincidence, causality is my view ... numerology was raised again to show that in a 13/10/10 (13 + 10 + 10 = 33) were those 33 miners would rescue would give us a life lesson that we must embrace permanently.


believe it or not, we often in our own convertirmos trapped miners, adversity, fear, emotions become our low landmine from seeing the light of perfection and happiness as a permanent state, we are trapped, unable to see anything because we ourselves trapped in that cave.



I invite you to join me in this journey to free, to be our own rescuers to have our own capsule "Fenix \u200b\u200b2" and go slowly taking so much density, so many things, only to find happiness with our true essence, to be happy because we are free ... let our own light, our own salvation, until finally resonate all in one beat and let us show our Father / Mother creator that we have done a good job and we are ready to unite in a permanent and immortal love.

Thousands of kisses

light and blessings to all.



Aymy.

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On How Caracas

Las Mercedes. Caracas

Panama City. Panama.

Occasionally the soul shows me a single name, occasionally beating my identity again looking back to his mother, the place where she was born, where I was born: Caracas .

This world is peaceful, is quiet, the air of peace and warmth a smile of any person here, end to suppress the enemy of fear and the abstention of a different life.

At night sleep I love to see Panama City, like breathing, and flowing, as its waters rise and fall in a hundred seconds to finish telling me that nothing is eternal, but in the meantime all is well and here I can protect.

How I love this city I was born again, but there are moments where the mother leans from Caracas my mind and without permission, claiming their share of nostalgia for me, this city of many shades, feelings , souls, thoughts, ideas, cultures, feelings and faces ... the city that may become a cradle of blessings as well as in a curtain of bullets, broken sighs of souls crying out for change and others clinging to life as the day and the street permits.

The Caracas disguise the real Caracas, the Caracas invaded the damaged Caracas, the Caracas resurrected the beautiful Caracas, the Caracas intensely silent, quietly passionate, so many faces, many challenging aspects of completing the destiny of this city.

The suspense, the fear, the memories of this beautiful and deadly that not a day goes that does not stop begging for Caracas recover her face, her light, only to have those who live there really live ...

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Slide through my mind When the Solutions come from the weirdness

sometimes do not you ever thought that being different can be the solution?
do not you put time to consider the different version of your destiny and your experiences may be the true meaning of this?

If we think about why we're here or what we're here, I would spend the rest of our lives searching for an answer that may never get ... but what about what is happening to us? What role to play here?

Many people in the wake of fear, have been commissioned to fit in a huge group of patterns, shapes and forms to be so general (not just judge describe), an infinite number of routines, physical, attitudes and ways of thinking that are part of a large group of "same."

What if you were different? What if you were so different and breaks the mold? What if for the first time on the planet you dare to be someone more like yourself? The Difference

things are things, how different, in the unusual ... try to think at some point and ask yourself what if I dare to be different today?

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is important to be aware of the role played by our societies. Every day we are socially pressured to fit into those molds imposed upon us as "ideal beauty" and that affects us even from childhood.

 

 

This could lead to disorders known as anorexia and bulimia, which have a common factor, converting food into the force that controls their lives.

Today one can speak of food addiction, which showed the uncontrolled consumption of food, which would be accompanied by withdrawal symptoms such as anxiety and irritability when they stop drinking.

In the brain there are common pathways that are responsible for the sensation of pleasure derived from consumption of substances such as food and drugs, as well as behaviors such as sex , gymnastics, video games or internet.

Referring exclusively to the food, we have repeated and excessive consumption of sugar may raise brain receptors for dopamine , a substance produced in the brain when we experience pleasure, similar to what happens to drug abuse. Studies in people with neuroimaging techniques, can see images of the structure and functioning of the brain and indicate that there are similarities between the physiological response that occurs in anticipation of a tasty meal and drug abuse and that dopamine is released in the same brain regions.

Clinically, there is an intense desire to consume food or particular food type and it is difficult resist. Finally comes the "binge" during which there total loss of control and consume large quantities of food in a very short period of time, then comes a period of guilt and repentance, usually occur purging such as induced vomiting, eating, laxatives or do excessive physical exercise .

The word bulimia means hunger comes from the Greek ox and Boulos (bous, ox, limos, hunger) . The disorder appears in late adolescence, unlike anorexia that appears early in this phase. It is characterized by a voracious appetite that forces the sufferer to overeat at certain times.

The eating disorders can cause heart and kidney problems and even death. It is important to get help early.

Women are more likely than men to have eating disorders. Usually begin in adolescence and often present with depression, anxiety disorders and substance abuse.

treatment is interdisciplinary and includes supervision and treatment by a medical specialist in nutrition and other specialist psychological support. As with all addictions work in "Network", this means it has the support of family and friends to cope with treatment and aftercare.

Orthorexia: The other side of the coin

All extreme behaviors are harmful to health, we saw the fatal consequences of overeating and not eating.

is also unhealthy eating improperly such as excessive consumption of fats and lead an unhealthy life without practice exercises, the other side of the coin is, or addiction orthorexia healthy food when it becomes pathological and becomes an obsession.

These people will never eat a food with no warranty whatsoever without additives, that is organic or contains fewer calories. Are people too often obsessed by the waves from mobile phones and microwave ovens. The clothing should be entirely natural and sports every day is a bounden duty. Also, do not relate to almost anyone who is not also in the same environment of health concerns. Consume natural supplements to treat or prevent all ills, among other substances that make your Vidda turn it around, becoming pathological.

For should take a balanced and healthy life, create good eating habits and encourage the practice of sports, always family.

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The mirror lies: anorexia

"All I have is over my whole body. I have toes. I have fat wrists. My eyes are fat (fat eyes Can you imagine?) "
Woody Allen, Stories without feathers, P. 79.

Anorexia is a type of Feeding Behavior Disorder, one of the problems of anorexia, is undoubtedly face in the mirror and returning the person to a world of insecurity and fear, are terrified to increase weight and live an eternal search unattainable thinness, accompanied by distorted perception and delusion of his body, this can act as a snow ball aimlessly forward and it is getting bigger, until it became an untenable situation both to the patient and family.

can "google" and find a number of photographs of women with skeletal bodies, almost cadaverous, and his message will only alert parents of a potential victim of this disease, the victim and will never reach it is a psychiatric illness whose origin is in the brain.

This makes the treatment is so complex, it requires an interdisciplinary team which act together a psychiatrist specializing in the issue, a school psychologist and a psychoanalyst, cognitive behavioral school and a medical specialist nutrition all working together to benefit the patient.

Since most people with this illness do not seek help, report to parents, relatives and friends who are aware of what certain warning signs, such as:

1. Start a decrease their weight by fasting and reduced food intake, usually initially suspended carbohydrates, then fat, protein and even fluids, leading to cases of extreme dehydration.
2. These measures may be added other associated behaviors such as use of diuretics, laxatives, purging, induced vomiting or excessive physical exercise.

If you suspect that your teen may be starting a problem of anorexia:

1. Take it to a specialist psychiatrist in the field to evaluate your case and to help them.
2. Parents should spend time together sharing a day where you talk and acaricide
3. Parents should lower the level of demand, order and rigidity.
4. must refer to it by extolling the positive aspects of your person and not discuss their problem with others in his presence.
5. Remarkable feminine values \u200b\u200b
6. The parent must bow to his daughter his feminine side, this is its sensitivity, intuition, emotions, etc.
7. She should talk to your daughter on your pass from childhood to adolescence and from adolescence to adulthood, avoiding comment on the fears of menstruation and relationships with boys.
8. Make meals pleasant moments with your family, create simpre habits such as eating lunch together at the table and stay if you can eat together after doing something creative with it.
9. Edit Algua day routine that has a favorable shift to cognitively learn that change can bring good things.
Give them responsibility
10. to feel that she has control over some things

These are just some guidelines recommended when detected early the disease, we must understand that anorexia is a serious disease that can take the patient to death, which is why the importance of early consultation with a specialist.

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psychoactive substances activate the mesolimbic dopaminergic pathway, but each does so through different mechanisms.

The mesolimbic dopaminergic pathway is located in an area of \u200b\u200bthe brain known and midbrain and is the most involved in the ability of dependence-producing psychoactive substances.

The cell bodies of these neurons send projections to brain regions involved in emotion, thought, memory and planning and execution of behaviors.

The nucleus accumbens is an important brain area that is involved in motivation and learning and in pointing the motivational value of stimuli. Psychoactive substances increase the release of dopamine in the nucleus accumbens and believes this is an important event in the reinforcement.

has been shown that the path mesolimbic dopamine is heavily involved in motivational processes, which means that the brain attaches particular importance to stimuli recognized as important for survival.

The motivation is the allocation of attentional and behavioral stimuli according to their predicted consequences.

Incentives are stimuli that elicit a response based on their predicted consequences. In

dependence, psychoactive substances repeatedly activate the motivational systems of the brain that are normally activated by stimuli important as food, water, danger, and the couple. With

Chronic use of marijuana is described the "syndrome amotivational" where the person loses ineteres for life.

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Neurobiology of Addictions, Learning and Behavioral Neurobiology and Behavior

The development of dependence can be considered as part of a learning process in the sense that the interactions between psychoactive substances and environments associated with them produce lasting behavioral changes.

stimuli associated with food, water and the couple, they activate specific pathways and reinforce behaviors that lead to achieving the respective goals.

Psychoactive drugs artificially activate these same pathways, but very intense, leading to increased motivation to continue with this behavior.

Thus, the dependence is the result of a complex interplay of physiological effects of substances on brain areas associated with pleasure, motivation and emotion, combined with learning about the relationship between substances and related signals them.

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The brain is tricked by substances that can get you to respond as if these stimuli and were biologically related to them necessary.

As exposure is repeated, the association is becoming stronger and produces a behavioral and neurochemical response growing. This is known as sensitization the incentive, and consists in the fact that psychoactive substances and stimuli associated with their consumption, for example where consumed, the people consumed, the music you hear when conume, are increasingly more motivational and behavioral .

Through associative learning processes, motivation to consume drugs may be strongly activated by stimuli (environments, people, objects) from the use of the substance, causing the intense desire that can beat the person and have re- take the substance, even after long periods of abstinence.

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VERNIMMEN Fernando Cornejo and Paula. Doctors Argentina awarded at

The medical field is scored with research conducted by doctors and Paula Ecuadorian VERNIMMEN Fernando Cornejo, who got in October of this year's award Biological Psychiatry Braulio Moyano in Argentina, for research on treatment Pharmacological and clinical outcome in patients with schizophrenia in the hospital José Borda de Buenos Aires.
The study conducted between March and September this year, show them that the classic or traditional drugs are equally effective than newer, and also economic. Clarify
researchers does not mean that modern therapeutics should not be used, but should work with evidence-based medicine.
confess it was difficult to do research without financial subsidy from any institution. And this recognition has not changed their lives, they continue to work in their process of teaching, research and assistance.
Fernando Cornejo was born in Quito for 27 years, he studied psychiatry at the Catholic University of Ecuador and traveled to Argentina for a specialization and expertise in Neuropsychopharmacology. Paula
VERNIMMEN, Guayaquil, 28, a medical doctor from the Catholic University of Guayaquil, traveled to Argentina for graduate school. Borda working at the hospital and the Private Medical Relief Network.

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Men and women seem to need to be looked at and approved by the other: either at home, at work, with friends, on TV, no matter where the body is always the main protagonist. The problem is that the daily demand can lead to people taking more extreme measures curiously become commonplace in societies like ours.

Excessive physical activity, coupled or not to use drugs in order to enhance physical performance, may lead to vigorexia or muscle dysmorphia. This is a disorder that attacks the psychic sphere in addition to feeding behavior and affects men whose obsession is to get a body "indestructible", which includes the fantasy of success and power. The vigorexia is considered a kind of addiction "nontoxic," also called "non-drug addiction" because it affects their behavior and others is reflected in problems with their family, social and labor due to addictive behavior.

Usually, the sufferer of this condition, see him as very small, fragile or weak, although it is actually the opposite. Then sought a development of your muscles and this attempt may appear different physical conditions such as injuries of muscles, tendons or bones. There is also a disparity between different parts of the body including the trunk and head or trunk and lower limbs and mental health problems such as anxiety or depression.

It is the opposite of anorexia, which is more common in women, where the body is perceived as too bulky and permit to achieve skeletal figures often put at risk the life of the person. The common factor in both diseases is the error in the perception of reality, this means they do not see what's in the mirror and your mind says something else and his behavior is conditional on that.

input is vital to family and friends to detect a problem, that person who spends hours in the gym many times failing to do important things such as eating, attend family gatherings or work, and seeks social approval, asking one or a thousand times to the other how it looks and always believes that one must continue to work other muscle, it can accompany the intake of substances that potentiate their physical performance, such as anabolic steroids, which have a number of effects adverse, complicating and endangering the welfare of that person.

currently becomes essential care and containment of a physician specialist in the field of addictions and with the support of family and social networks, are able to overcome this problem.

The treatment is basically to make a record the subject's cognitive behavior and thoughts, to Educate thus the effects on their daily lives, that's when you can give behavioral patterns, such as gradually reduce the number of hours that the gym. And to deal with cases where the patient perceives reality differently, ie in the mirror is thin, weak, when in real life, just the opposite, since it has hypertrophied muscles, then it is necessary to administer and monitoring of psychotropic drugs with your doctor.

In the best case, the patient fails to recover by extensive treatment in four months, however, monitoring is important at least six months and that for this type of addiction may be to resort again to the problem if they have medical advice from a specialist. Additionally, both the family, as friends become very important support at this time, where acceptance and love is essential to carry out their lives in full and healthy.

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When technology becomes a vice

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Lost semester of college to devote themselves to video games. He played the night until dawn and sleep until noon. Hannibal did

routine. Shifted its obligations academic background. His attachment to the games affected their family relationships, social and college. speaks of the loneliness he felt when his friends no longer wanted to keep playing with it and virtual friendships forged while playing on the Internet and the classic consoles. "Just thinking about what I had stayed level or the images which appear in the online game. And did not attend family reunions. " It cost

admit to a specialist, who came at the insistence of his family, video games occupied most of his time. "Now is sporadic, I prefer not to play. Anyway I know it's a recreational activity with friends. Do not spend more than an hour a week and only if no other plan. " This addiction to video games is included in the disorder of impulse control.

VERNIMMEN Paula Aguirre, psychiatrist, addiction specialist, defines these disorders such as loss of control over their own behavior in using the Internet, for example. Symptoms include uncontrollable desire to connect all the time and the deterioration of social relations. are people who spend hours at the computer, game console, unable to emerge from the social networks, instant messaging, chat rooms.

"sleep little and badly, and some put off lunch and dinner. Others prefer to eat in front of the keyboard at the family table. "

important thing is to know when the desire to play or connect to the Internet is difficult to control. Cristobal systems analyst, lost control from the moment he decided to prolong their working hours at the computer.

"Apart from having to be in the computers for work, I got into Forums of all kinds: sports, political, music. Sometimes created fictitious names in the same forum. To participate employed discussed four names and sometimes myself. "

became obsessed with those who disagreed with him and considered enemies.

went so far to investigate the lives of those who felt attacked him in the forums.

"I stayed up late thinking of how I could respond messages. "

Most of his colleagues live with technology and are not dependent. "I was developing this disease."

need help from a psychiatrist and underwent the entire treatment. No change of profession. Your challenge is to do his job and not spend more time online.

"No matter how long I'm on the machine but how to use that time. I will fight all my life against this. " Paula

VERNIMMEN warns that treating people with addiction to technology does not include the use of drugs. The specialist asks his patients to develop a written record of how time spent browsing, chatting, playing online and what did not do to stay connected so long.

This register is read in the presence of the patient. The purpose is to assume that it is difficult to break away from their activity.

Not only must recognize the problem, it is also crucial to identify which factors influence the uncontrolled use of Internet. The challenge is to relearn how to make moderate use.

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Please Teach Life Teacher Ideas

At such times, you can imagine hundreds of things, you can finish drawing unprecedented situations in your mind and translate such feelings on your skin ... but never imagine that the life you led for a long time and change you will fall apart in less than two days.

Already almost half of this month, and using the chronological time as something that really stresses me out but which depend ... I would like to share a few things that Professor Life in his own way he taught me in less than a week.

learned that the dignity and self-respect is priceless: No matter how many times is, there's a fine line between being generous and let you trample, there is a thin line between tolerance and let abusing you, there is a very small boundary between the absolute trust and firing ... key to this situation? the full balance.

learned that at any moment of your life things can change, sites of things and your thoughts are the same, less than it takes the whisper of wind passing by your house, all aspects of your life can change, so it is just and necessary appreciate every inch of life and every second of time you are providing.

learned that fear does not lead anywhere, why? because you work, you tie, the ability to freeze and will cloud the mind is true because we allow ourselves, in the end the fear tends to be mostly a mirage and nothing more simple, rarely becomes reality ... events are subject to a series of probabilities, the law of cause and effect could kill off the fear.

The most important of all is living, breathing, "if a problem is solvable but why bother and what has to worry about" once I read it and without realizing it stuck in my mind. .. Dare to live, to be, to express yourself, nobody else is like you ... nothing in the blessing that you gave that higher self as you create you ... continue in the struggle ...

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With permission from my readers and grateful for the time you have for reading and commenting, I would like to express a few ideas that have lingered all around my head since I stepped on this land.

I remember that because I have use of the books were my allies, I felt that beyond represent something physically, cultivating desperately needed what was inside me, in my mind, my feelings and being.

memory

Since I have always been in an almost unhealthy desire to be a journalist, besides being in front of a camera wanted to lead me to research, to writing, translating hundreds of ideas and try to justify my existence through a good contribution to humanity. I remember going from one place to another by my house to give lessons in journalism and art to my dolls, was abnormal what happened to me at age 6.

Now that I'm "in reality" I have a journalism ... I learned a little art in my country Venezuela (which is why I will always be grateful) but now ... What about excellence? What about the urgent need to learn? to be better? Why the easy and the mediocrity they had to stick to the collective mind? what happened to the models? "So inspiring? Where does it go?. Sometimes it's hard to revive the enthusiastic girl who dreamed of being part of intellectuals in Venezuela, I sometimes think that the circumstances showed a different picture ... I work with it.

I dedicate this writing to those who sometimes suffocate in a city of adversity, people cut from the same cloth, those who really want to be professionals of excellence ... do not fall ... have to keep dreaming.

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A Frustrated Intellectual Realities of Immigration (This is not Tale Lords)

is amazing how many things that are interwoven without realizing it when you're isolated from the source of your identity (Venezuela). For many to be outside Venezuela implies an economic level and "you're giving the high life in X country" when many do not know how many years of sweat and perseverance with which they are paid audacity to dream and leave with all the pain world country where you were born.

"Exile, separation and duplication of effort" are the ingredients to finally get safe haven in a foreign country, but believe me, ask your grandparents, uncles or foreign families if they have families from other sources, only 1% (but less care) will tell you that was a simple pleasure trip and decided to stay.

If you are a student, you should study twice and shine, if you are a worker, you must work three times, stand out to ordinary people, being helpful, tolerant, mentalizarte before an inevitable culture shock and gradually see how your home away inevitably you why not? how your feelings of Venezuela will dissolve by distance and lack of daily contact (it happened to me.)

For those who believe that outside a given country means a great life, my beloved thinkers are wrong, for those who consider that to be earning in dollars or blessed to be spending money is a privilege Yankee wealthy gentlemen are wrong, for those who think that peace and good living are obtained in less than a month ... My dear neighbors are wrong.

This does not mean it is a complete way of the cross, but it requires a monumental effort in every way, especially in that of poderte freehand out and win the right to be in a foreign country, to have in a piece of paper your legality. The absolute peace my people, is a price to be paid with many years in a foreign country ... the right to dream, to breathe some are paintings that take years to make, with every nuance, every detail, tone and texture determined.

Being an immigrant and have under your arm the story of a country in adversity and a dream to give your children something different, is a price that has to pay.

To my beloved readers, a million thanks for taking the time to read these humble words of a soul who still dreams that all critalicemos the most sublime of our dreams, whether together or separated from our land.

infinite blessings.

Aymara Gabriela Sanchez Miss T.